Dec 8, 2019
With the holidays approaching, we decided to focus our interview with personal trainer Susan Delmonico on gift ideas. Giving the gift of health and wellness can run a wide range. Susan provides some suggestions that range from stocking-stuffers to gifts that can run into hundreds of dollars. From sports water bottles, to athletic shoes to crock pot cooking and training, we cover a wide array of topics to help give the listener some ideas on what to give for Christmas.