Dec 8, 2019
With the holidays approaching, we decided to focus our interview with personal trainer Susan Delmonico on gift ideas. Giving the gift of health and wellness can run a wide range. Susan provides some suggestions that range from stocking-stuffers to gifts that can run into hundreds of dollars. From sports water bottles, to athletic shoes to crock pot cooking and training, we cover a wide array of topics to help give the listener some ideas on what to give for Christmas.
You can learn more about Susan by visiting her website, SJDHealthandFitness.com, like her on Facebook and follow her on Twitter.